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How To Build Your Mental Toughness To An Elite Level & Begin Achieving Exactly what You Want

These are the exact mindset principles I learned while serving in Special Operations.

Get The Operator Edge by training for any contingency that may arise...

Mental toughness, resilience, persistence, situational awareness, trainability, endurance, strength and work capacity are all elements required to develop an elite mindset. Begin developing your physical and mental capabilities and be ready for anything life throws at you.


Build unwavering mental toughness. Learn, grow & develop into the person you need to be to complete your mission. 

Stress Control

The #1 critical element for achieving any tough goal... learning how to control and management your stress responses.

Work Capacity

Physical training and mental toughness go hand-in-hand. You'll require both to fulfil your potential - this is crucial.


Ensure you're providing your body with the correct fuel to enhance your physical and mental resilience training.

Now the problem with mindset or mental toughness development, achieving your goals and improving your life is that it often seems like a constant battle. It’s a battle to build your confidence, get motivated and keep that motivation going, to remain focused and committed and on track with your mission or plan….

Often people will set goals, build a plan to reach those goals, even plan for things to go wrong within that plan. You’ll somehow manage to get motivated and action some processes and actually start out on your journey to reaching your target…

...but then you start to lose motivation, you begin to fall back into old and bad habits, your focus and drive decreases and then you hit some roadblocks and then some more roadblocks and everything seems to be conspiring against you…

...and all of a sudden you stop putting in the effort and convince yourself that you actually didn’t even really want that goal anyway, that you really couldn’t be bothered, that it’s somebody else’s fault that you can’t continue…

...and you're back to square one, stuck back in the same old place you were before with the same old problems and that goal or dream you originally had seems way too hard… you’ll never get there.
Well at least you gave it a crack right? At least you had a go?

Well not so fast!

Anybody can give it a crack. Anybody can take a few steps towards a goal, anybody can get up early and get things done for a few days.

But it’s those who can do it consistently, it’s those who can remain focused and motivated and those able to navigate every hurdle thrown in front of them, it’s those people who persist who will actually be the winners and eventually reach their goals.

And trust me, I know. After years of trying and many, many setbacks and failures, I finally achieved my goal of making it into Special Forces. I should have never even been in the Army with my medical background, but I joined anyway and I persisted and remained focused and motivated in my mission to get the job done and become a Commando….

… and you can do the same.

I'm telling you, you can Actually Achieve the Goals You Want. You can learn to develop the mental toughness strategies required to improve your life and get exactly what you want.

So if you want to get out of the rut you're stuck in, get and keep motivated, build your confidence, instil good habits and break bad ones, learn how to become more emotionally intelligent and deal with anything that comes your way and progress your life to exactly where you want it... in order to become happier, more fulfilled, more content, tougher and more resilience, then you're in exactly the right place so keep reading...

Now with so much information on physical training out there, but very limited information on mindset and performance training, it's either...

1. Hard to know what's correct and even harder to know what's relevant in relation to physical training, or

2. Almost impossible to find any actual information on how to go about building your mental toughness

And that's why I developed this...

the operator edge Complete Package

Now choosing your target or mission and being able to set clear and defined goals, construct a step by step plan to go after it and bulletproof your mission to overcome any obstacles, is one thing...

... but there's so much more to developing your mental resilience.

Self-mastery, emotional intelligence, decisive action, a personal foundation plan, fighting through roadblocks, changing habits, motivation, body language, stress control, discipline and stress inoculation...

...and much, much more.

The Operator Edge Complete Package details simple, proven and effective mental resilience strategies that once learned will be with you for the rest of your life.

Begin thinking, training and acting like an elite soldier, learning and developing the physical and mental skills to apply immediately to your everyday life.

Skills designed to have you performing at your optimal capacity.

All in a matter of weeks.

And all of this is waiting for you within the membership site for which you'll have lifetime access.

I served in the Army and Special Forces for 10 years full time and 2 years part time.

My Special Forces Selection process began with 170 Soldiers attempt it and ended with 15 Soldiers succeeding.

From that initial 170 applicants who attempted the Special Forces Entry Test, 100 made it onto the Commando Selection and Training Course (CSTC).

Over the course of 5 weeks, that number was reduced to 26 candidates who finally finished the Selection course.

23 candidates were chosen to continue onto the reinforcement cycle for further training.

15 of us finally made it into the unit.

That's an attrition rate of over 90%!

this pack will have you employing the exact Mindset and physical training methods

I used while in Special Forces and the same methods I still use today to ensure I hit all the goals I set.

I actually use these methods and principles everyday.

In addition to many years serving in the Military and Special Operations where I developed these principles, I train my client base on a daily basis utilising the elements within this course to ensure fast, proven and long lasting results.

Imagine what it would be like to know with full confidence, that you are on the right path in your preparation to tackle your goals by learning the key components to forming a bulletproof plan and developing the resilient mindset of a Special Forces Soldier at the same time.

This Mindset Course will do just that and is designed to build your confidence, motivation, self-reliance and self-belief ensuring you have the key elements you NEED to successfully achieve your mission.


Win Cool Prizes!

Including Garmin 935 GPS watches, Operator Edge caps & Rebel Sport Gift Vouchers

here's an insight into What you'll discover In this package...

And much, much more!

I just wish i'd had access to a package like this years ago...


Whether it’s a career in the Military you’re after or simply want to improve your life, this package is a must have.

Have you heard of the expression: “Been there done that?”

Well I have!

I've already done all the hard work, made all the mistakes and figured out what works (and what doesn’t). And believe me, I made some mistakes by “being there and doing that” along the way…

…I did this for a long time in Special Forces and still do it today for a living.

That’s why I’ve been so careful over the years to document WHAT WORKS into a simple, easy-to-follow, progressive program to be able to pass onto my clients and those looking to develop their mental toughness.

So now you don’t have to go it alone!

here's what others are saying about the Complete Package...


I wish to say a big thank you as your advice has helped me a lot. It has helped me to see things from a totally different view. Your mindset advice has helped me overcome the walls I have hit and helped me move past them. It's easy to find advice but hard to find the right advice. I find it amazing that I can get advice from such an accomplished person as yourself. All your advice has not only helped me but has helped change my 8 year old son's life - so thank you Rhys.

Joe Alexis


This is simply a fantastic course! I have gone through a lot of similarly styled courses over the years of my working life and all pale by comparison. Wish I had come across this years ago. The skills taught just simply make sense and they work.

Darryl Sheppard

The numbers so far...


Students in my program


Within my FB closed groups


Teaching mental toughness

Here's exactly what's included in the operator edge complete package...

The Operator Edge Mindset Course

This includes my full 8 module course which has 42 videos and downloadable worksheets.

You gain access to the first module immediately, then each week you'll gain access to another module. 

You have lifetime access to the course.

The training package is a 3-phase program with 3 x 6 week training programs which build from one phase to the next.

This includes detailed explanations as to why I eat the way I do and why you should also to get the best health possible.

You also receive my 21 page recipe booklet with 37 awesome and simple recipes to supplement the nutrition guide.

Total value of this physical training & nutrition package is $97, but you get it included in the complete package.

Here's the full module breakdown:

What you're getting within each module...

Module 1 - Planning Your Attack

This module is all about learning the warrior mindset and developing a fierce and tenacious attitude. You’ll gain confidence from all your past victories and move from the intent phase into the commitment phase with purpose and aggression and actually take action on your goals. You’ll discover what it is you truly want, if you’re not currently sure by conducting a ‘peak state’ goal setting activity… and is for those who are unsure in which direction to take their lives. You’ll learn to set clear and defined goals and plan your mission down to the last detail and bulletproof it by creating your ‘actions on’ to combat any roadblocks you may encounter.

Components covered in this module...

Module 2 - Defining Mental Toughness

In this module you’ll get real clear on your vision, mission and core values and begin to form your life around these values. You’ll also learn how to develop your emotional intelligence by implementing my 6 elements to emotional intelligence. Emotionally intelligent people are more motivated, get more done, remain focused, keep calm and are able to gain perspective over their emotions and continually move forward. You’ll also learn how habits are formed and discover how to break bad habits and set healthy and solid good habits ensuring every time you even think about falling back into your old habits, you’ll have clear processes to get back on track.

Components covered in this module...

Module 3 - Self Mastery

This module is all about self-mastery. Mastering yourself will grant you the ability to control your physical, mental and emotional actions and reactions in any given situation. You’ll also learn about the importance of body language and how you can actually change your mood simply by changing your body language.

Components covered in this module...

Module 4 - Situational Awareness & Stress Inoculation

In this module you’ll learn how to better deal with stress by employing a proven combat breathing method I used in Afghanistan to help me in highly stressful situations. This will keep you calm and focused when stressed enabling you to make clear and rational decisions with clarity and forethought.

You’ll also develop your situational awareness in this module and learn to live in the moment and understand your surroundings by choosing to be aware. This will not only save you from possible danger, but also your loved ones.

You’ll also discover how powerful your reticular activating system is and how you can program it to alert you of anything that will help in your mission to achieve your goals.

Components covered in this module...

I get it now

I've been listening and reading a lot of your mental toughness and visualisation strategies. It really makes a big difference especially when it comes to completing goals and also to help me get through training. I now understand what you were talking about in how you used visualisation to get through selection. Awesome stuff!

Adam Eden

Absolutely awesome

The Operator Edge Mindset Course is absolutely awesome! The modules are easily understood, presented and supported with valuable checklists & worksheets. The package has helped me achieve previously unthought of goals and coupled with the physical training program is changing my life.

John Baade

Module 5 - Commando Attributes & Traits

This module will teach you the Commando attributes and traits. These are the same attributes and traits we live by in Commandos to ensure success in everything we do and how you can develop the same attitude and positive mental state.

Components covered in this module...

Module 6 - Knowing Your Limitations

This module is going to teach you why having an ‘all or nothing’ attitude and constantly diving head first into situations is simply not the best way to go about moving forward and achieving what you want. It equally may have a negative impact on your progress and force you into unnecessary setbacks.

You’ll also learn how to forge stronger willpower and how to limit the reserves you already have, which will enable you to save your willpower for those times you really need it.

Components covered in this module...

Module 7 - Prioritising & Performance

This is all about time management, prioritising and performance. Here you’ll learn who and what should be your number 1 priority and how making this so will create a happier, healthy and more fulfilled life.

You’ll also discover the slow is smooth, smooth is fast method and learn how employing it will give you the patience to remain calm and think of the long term outcomes rather then focusing on the immediate results.

Components covered in this module...

Module 8 - Bringing It All Together

Here we bring it all together where we’ll wrap up the entire course, summarise each module and learn what you should do to develop your mental toughness further and continue on your path to greater success.

Components covered in this module...

You also get these awesome bonuses:

BONUS #1 - "The Unit" Members Only Facebook Group

This bonus is awesome! You will get exclusive access to my closed Facebook group 'The Unit'. This is the inside go-to community for Operator Edge members to get answers to any questions related to mental toughness and developing a stronger more resilient mindset.

Value: $197

BONUS #2 - 4 Week Bodyweight Program

This is a great program to do if you don’t have access to a gym or you go away on holidays and want to maintain your fitness. It’s very easy to follow and has awesome and varying workouts to keep you motivated and prevent boredom.

Value $27

BONUS #3 - Special Forces Training Package

Now obviously this is a great package for those actually wanting to attempt Special Forces Selection, but it is also a great program to follow if you want to mix up your training and work on other areas of your fitness. And again, I’m here to work with you on this. If you want to start training the Special Forces Package and have any questions or problems regarding the programming, simply email me and we’ll work it out together.

Value $97

BONUS #4 - Madness, Mindset & Mastery eBook

My new eBook consists of...

  • 73 Page eBook – Real life stories from within Special Forces. Humorous tales, personal anecdotes, harsh truths and inspirational quotes (well, maybe not inspirational perse, but certainly honest!)
  • 46 Articles – Learn from all my struggles, setbacks and wins. Apply my lessons learned within tough and unforgiving environments to your own life and build a solid base of resilience, forge unwavering toughness and a dogged determination to succeed.
  • 29 Pictures – You gotta have cool pictures to go with cool war stories right? Gain access to my personal collection of gritty, raw and smirk inducing photos from war, life & competition.
  • Inside Access – Gain exclusive access into the murky world of Special Forces; training, mission

Value $14.95

BONUS #5 - Building Resilience Complete Module

This pack includes:

  • Discover the ‘Mindset Is A Choice’ mantra - Make this critical positive mindset shift to take charge and transform yourself into the winner you know you can be.
  • Learn to control your fears - Get effective and proven strategies to help you break the cycle of fear. Learn to own your fears, take them head on, gain perspective over them and finally dispel them.
  • Get the 4-part stress relief process - Gain insight into the physiological responses to stress and recognise how the body responds to stress and more importantly why.
  • The importance of sleep (complete guide) - Ensure you’re giving your body and mind the ability to rest and recover as this will literally improve your mental health, make you feel great and encourage optimal performance.
  • Learn to relax, focus your thoughts internally, accept yourself and let go of negativity to create a positive environment in which you can deal with anything life throws at you!
  • Discover the critical aspects of mental health awareness - Gain clear insight into the quality of your mental state by employing the awareness, acceptance, action model.
  • The undeniable importance of physical training - Learn the 11 vitally important benefits of exercise for your physical health and the 13 proven benefits for your mental health.

Value $47

BONUS #6 - Indefatigable Course Bonus Training

I've taken 7 videos directly from my Indefatigable course and added one to each module of the course as a bonus. These include:

1. 7 Principles To Building Mental Toughness (24:53 mins)

2. Limiting Beliefs (24:01 mins)

3. Motivation (30:36 mins)

4. Fear (21:02 mins)

5. Running Your Own Race (26:57 mins)

6. Calm Mind (35:11 mins)

7. Multitasking (21:07 mins)

This is some great content (over 2.5 hrs) that you don't want to miss!

Value $97

BONUS #7 - Indefatigable Course Q&A's

For this bonus I've taken 3 Q&A sessions that I've conducted for those in my Indefatigable course.

Session #1 - 59:17 mins

Session #2 - 52:49 mins

Session #3 - 51:37 mins

These sessions will be of particular interest for those wanting to attempt Special Operations selection.

Value $97

BONUS #8 - Indefatigable After Action Reports

Again, I've taken these directly from my Indefatigable course and my AAR section. Here I've included:

1. A 2020 Commando Selection Journal

2. A 2019 Selection Debrief Video

3. A 2016 SASR Selection Journal

Invaluable insight from those who have passed selection.

Value $97

BONUS #9 - Lifetime Mindset Accelerator Membership

This membership based program consists of more in-depth mindset, training, performance, nutrition, wellbeing and personal development content. This is now a stand-alone website, which you will receive login details for so you can access and consume the material all in one easy location.

Value $497

BONUS #10 - Detailed Nutrition Plan + Recipe Book

This is an upgraded (and new) 12-Week Nutrition Plan and Recipe Book with 50 new recipes. This will be a great addition and enhancement to my current nutritional guide and recipe book and will provide you with all the necessary tools and information you need to ensure you're optimising your health and wellbeing.

Value $147

GIVEAWAY - Win a Garmin Watch!

Purchase the Complete Package during my Christmas Sale and go into the draw to win some cool prizes including a Garmin GPS sports watch, OE caps & Rebel Sport gift vouchers.

Total value of all 10 bonuses is $1,317.95 - and you get them free when you purchase the Complete package

The Offer...

normally i would sell my complete package with all 10 bonuses for $1,814.95, but you get the entire package today for just...


Money Back Guarantee

'Steal My Stuff' - 60 Day Money Back Guarantee. Try it risk free: 100% refund if you are unsatisfied with this product for any reason. No questions asked.


Your mindset course has given me the foundation to be able to take anything on board and stay strong through the experience no matter how tough it might appear. Because of what you have shown me I get excited by any challenge and am grateful for it as I know it's my chance to grow stronger and better. Thank you for giving me the opportunity to grow stronger and become a better person.

Phil Farrelly


I purchased the course because I wanted to capitalise on your hard earned experience to enhance the way I approach life as you guys have been tested in the most extreme conditions of internal and external stresses... and won! The way you deliver the mindset course is very good. To the point, real and no bullshit in any form and I've certainly achieved what I set out to do when purchasing your course: A tougher, more resilient mindset.

Tony Watt

P.S. The Complete Package includes the full Mindset Course, 18 week training program with nutrition guide and recipes (plus all 10 bonuses) and has been developed over years of Military and Special Forces service as well as Private Security Contracting in hostile environments.

It is a proven pack designed to build your mental and physical toughness enabling you to move forward and achieve exactly what you want with confidence, purpose and unwavering resilience.

Frequently Asked Questions

How is the course delivered?

The course is delivered via a membership site. After purchase you will be emailed your login details to gain access to the content immediately (ensure you check your spam folder!).

Is there a guarantee?

Yep… all of my training has a 60-day, no-questions-asked guarantee.

How long will it take to access the training?

You will get immediate access via the membership site.

Are you former Military?

Yes. I spent over 10 years full-time and 2 year part-time in the Military and Special Forces. I also completed 2 years in the private security sector working in the Middle East.

Get the Complete Package and receive...


get the entire course today for only $1,814.95...


I had intended to make a number of life changes and grow for a long time, but my goal setting and low confidence were hindering me from taking certain steps. After purchasing the Complete Package to address those issues I was pleasantly surprised to find that many of the other personal development areas and life skills I needed to work on were also addressed! Rhys' no nonsense approach and down to earth delivery are very 'real'. This is an excellent place to start when seeking to enact a life change.

Nathan Reeves

I work on a drill rig in a highly stressful and competitive industry. We are always under the pump and need to be performing at a high level. The Operator Edge Mindset course is helping me to maintain a peak level of mental toughness to tackle the tasks at work effectively and as part of a team. A flow on effect is an improved personal life with focusing on, and achieving goals. To fix my car I use a mechanic, for money matters I use a financial advisor, and to stay focused and always achieving I follow the Operator Edge training and peer support network. Making excellence a daily habit.

Geoff Shepard

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