FREE DOWNLOAD - SF selection starter pack

Get "Selection Ready" Quicker With This Free Pack

Begin your path towards Special Operations correctly with this package loaded with essential SF selection prep information, including:

12-Week Training Program - Improve your base fitness & condition your body BEFORE moving onto a selection specific prep plan with my Inception Conditioning Program.
Selection Prep Training Video This is a great video that shows you exactly how to begin preparing for the rigours of Special Operations selection. 
Nutrition Guide - Ensure your physical training is complimented with the correct fuel to fully recover so you're always ready for your next tough session.
Navigation GuideEnsure your navigation is good to go for selection so you don't get lost or waste too much time and energy looking for checkpoints.
Roping Article - Learn all the knots and hitches you need to know before selection and turn up ready.


I've been training candidates for Special Operations selection for over 8 years. Download this package to ensure you're on the right track with your preparation for selection.

Rhys Dowden

Operator Edge

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