Get mentally ready for selection with my NEW (2022) Selection Debrief Video. This video covers all the lessons learned from the 2021 selection courses. You'll also get access to my 2020 & 2019 selection debrief videos. Valuable learning points from the previous 3 years of selection.

Get physically ready for selection with my entire 2-phase, 16-week downloadable selection physical training package. Phase 1 leads into SFET while phase 2 leads into the actual selection course.

Ensure you're complimenting and enhancing your physical training with the right nutrition specifically for selection. Follow an incorrect diet regime (i.e. one that is too specific and restricted) and you'll be found out on selection where the nutritional options are limited.

This is a jam-packed downloadable booklet with 37 delicious and healthy recipes to go hand in hand with your nutrition guide to ensure you're getting the most out of your training.