Offer ends in...


These are the EXACT mindset & training principles I learned with serving in Special Operations.

Get the Operator Edge by training for any contingency that may arise. Mental toughness, resilience, persistence, situational awareness, trainability, endurance, strength and work capacity are all elements required to develop an elite mindset. Begin developing your physical and mental capabilities and be ready for anything life throws at you.

Do you want to develop both your physical and mental toughness?

Do you want a complete personal development plan, but haven’t got the resources?

Are you motivated to make big changes and committed to following through NOW?

Sets, reps, rest period, sprints, swimming, endurance, weights, bodyweight, machines, free weights and on and on. There's a tremendous amount of information out there regarding physical training, but it can get overwhelming. 

What should you train? When, why, what and how much? These are just a few of the questions many people wonder when it comes to physical training and it's also the topic I receive many enquiries regarding.

People want clarity, they want a plan, they want a systemic training program that will get them the results they want.

Which is exactly why I originally created this...

The Operator Full Training Package

- With IGNITE Mindset Short Course -



The Operator Full Training Package details a simple, proven, effective and progressive complete physical training program PLUS easily implemented mental resilience strategies that once learned will be with you for the rest of your life.

Begin thinking, training and acting like an elite soldier, learning and developing the physical and mental skills to apply immediately to your everyday life.

Skills designed to have you performing at your optimal capacity.

All in a matter of weeks.

Weights And Bodyweight Training, Swimming, Sprints, Endurance Sessions, Strength & Conditioning, Discipline, Emotional Intelligence, Motivation, Willpower, Stress Regulation and Inoculation, Patience, Mission Planning, Situational Awareness...

This pack will have you employing the EXACT mindset and physical training methods I used while in Special Forces and the same methods I still use today to ensure I stay Operator fit and focused.

I actually use these methods and principles daily.

In addition to many years serving in the Military and Special Operations where I developed these principles, I train my client base daily utilising the elements within this course to ensure fast, proven and long lasting results.

Imagine what it would be like to know with full confidence, that you are on the right path in your preparation to becoming an Adaptive Warrior and learning all the key components to forming a tough physical body AND developing the resilient mindset of a Special Forces Soldier at the same time.

This Full Training Package will do just that and is designed to build your physical strength and endurance, confidence, motivation and toughness ensuring you have the key elements you NEED to successfully achieve your mission.

Here's an insight into what you'll discover in this package...

  • Strength Development - Progressively build your strength with functional, relevant and adaptable strength sessions
  • Conditioning - Skyrocket your conditioning with tough circuit style sessions incorporating varied equipment and workout formats
  • Endurance - Build a solid platform of endurance with longer Military-style sessions
  • Success Strategies - Employ my 8 key strategies to success and learn how to develop a proven winning formula
  • Defining Mental Toughness - Learn the key to building massive amounts of momentum and setting a rock solid pattern of success to continue to move forward towards your goals
  • Self-Mastery - Learn how to master yourself through awareness, understanding, control and action and gain perspective over your physical, mental and emotional state
  • Adaptability - Learn how to successfully deal with and overcome setbacks you encounter and get back on task ASAP
  • Impatiently Patient - Understand and employ the ‘slow is smooth, smooth is fast’ methodology and learn to think long term by delaying immediate gratification for future success

I just wish I'd had access to a package like this years ago.

I’m serious…

If you want to begin building your physical and mental toughness, form life long healthy habits and forge unwavering resilience, then this package is a must.

Would you say that Special Forces Soldiers are both mentally and physically tough?

Good, me too!

And that’s exactly why I know this package works…

…as it worked for me all those years in the Military.

Trust me, I’ve already done all the hard work, made all the mistakes and figured out what works (and what doesn’t). And believe me, I made some mistakes along the way…

…I did this for a long time in Special Forces and still do it today for a living.

That’s why I’ve been so careful over the years to document WHAT WORKS into a simple, easy-to-follow progressive program to be able to pass onto my clients and those looking to develop their mental and physical toughness.

So don’t do it alone, I got you covered!

Here's what others are saying about the Operator Training Package...

Your program has empowered me and also tapped into that fire I once had a couple of years ago (whilst deployed in the MEAO I got super fit...then lack of self discipline killed it when I got home). In conjunction with your nutrition guide and recipes (even my wife and five kids are loving the stuff in there!!), I am starting to once again feel like I am top of my game and ready to towel anything up that gets in my way. Your programs are cracking, and I love the crazy looks I get when people see me finish a session and almost heaving my lunch or dinner up!

Oly Stojanovski

Since beginning this package my workouts have been 100% beneficial. I started a new training cycle as I'm now a hybrid lifter and I train circuit/cardio/strength and hypertrophy. Every week I hit a new PB, for example today I hit a 230kg deadlift, and 3 days ago I hit a 9.5 on the beep test. Awesome!

Dan Polson

Here's EXACTLY what's included in the Operator Full Training Package...

  • My Complete 18 week Physical Training Package - This training package is a 3 phase program with 3 x 6 week training blocks, which build progressively from one program to the next. This package will progressively and systematically build your fitness with the exact kind of training I completed as a Commando. But don't worry, if you’re just starting out with fitness, the program is easily adaptable to any fitness level and I will help you do that. You just simply email me and we’ll redesign the program…easy.
  • 37 Page Recipe Book - With this pack you’ll also receive my newly updated 37 page recipe booklet with 33 awesome and simple recipes to supplement the nutrition guide.
  • IGNITE Mindset Short Course - This package comes with my IGNITE short course to build your mental toughness and includes: Self-Mastery, Willpower, Adaptability, Knowing Your Limitations, Dealing With Failure, Emotional Intelligence and more...

Plus Get This Bonus...

BONUS - Mindset Course Module 1

Get access to Module 1 from the Operator Edge Mindset Course. Learn the 5 Principles To Operator Edge, My 8 Key Elements To Success, My 13-Step Goal Setting Exercise, A Proven Military Mission Planning Process and more...

Value $47

This package is great for people who want to achieve their goals such as wanting to succeed in the Military or improve other areas of their life. I personally recommend it to anyone as it's a very detailed package which is easy to understand.

Michael Messi

Since I've purchased this package, I've asked Rhys a number of questions and the reply has been prompt and extremely useful. I would recommend this to anyone that wants to change their lives for the better. Great workouts that start you off, then hone you into a stronger fitter you. Advice is real time and definitely actionable. It's not just a physical tool... emotional and mental elements are just as strong in terms of lesson content.

Aneesh Singh

Now normally I sell my Full Training Package for $97 and the IGNITE Mindset Short Course for $97, but since you are now a valued customer and are obviously serious about developing your mental and physical toughness, you get the entire package for...



That's less than a 30min Personal Training Session!


60 Day Money Back Guarantee

Try is Risk Free: 100% refund if you are unsatisfied with this product for any reason. No questions asked.

YES! Give Me Access to the full training package

P.S. The Full Training Package includes my 18 week, 3 phase training program with nutrition recipe booklet PLUS my IGNITE Mindset Short Course (with the Module 1 Full Mindset Course Bonus) and has been developed over years of Military and Special Forces service as well as Private Security Contracting in hostile environments.

It is a proven pack designed to build your mental and physical toughness enabling you to develop all the attributes of an Adaptive Warrior.

Frequently Asked Questions

  • q-iconHow is the package delivered?

    The 18 Week, 3 phase training package, nutrition guide and recipe booklet is delivered via downloadable PDF to your email inbox. You will also receive login details for the IGNITE Short Course, which you’ll be able to watch immediately.

  • q-iconIs there a guarantee?

    Yep…all of my programs have a 60-day, no-questions-asked guarantee.

    In other words, if you aren’t happy for any reason, just let me know and I’ll give you your money back. I obviously don’t think it’ll come to that, but if you’re even the least bit worried if this will work for you, then put your mind at ease. You either get the results you want or you get your money back. It’s as simple as that!

  • q-iconHow long will it take to access this training program and mindset module?

    You’ll get immediate access.

    Your program and module information will be sent to the email address you provide, and you will be able to download the product straight away.

  • q-iconAre you former Military?

    Yes. I spent over 10 years full-time and 2 years part-time in the Military and Special Forces. I also completed 2 years in the private security sector working in Iraq.

Get the Operator Full Training Package and receive...

  • Operator Full Training Program - My 3 Phase, 18 Week full training package. Muscle building and work capacity, strength & conditioning, sprint training, swimming, Military endurance and more...
  • Nutrition Guide - 37 page detailed nutrition guide with 33 page recipe booklet.
  • IGNITE Mindset Short Course - 8 Key Strategies To Success, Defining Mental Toughness, Emotional Intelligence, Self-Mastery, Stress Inoculation and Regulation, Situational Awareness, Adaptability, Knowing Your Limitations, Willpower, Dealing With Failure, Impatiently Patient and Further Developing Your Mental Toughness.

Plus This Bonus...

  • Module 1 Access - Receive access to Module 1 from the Operator Edge Mindset Course.

Get The Entire package Today Only $194 $27!

Start developing your mental and physical resilience by learning all the mindset and training principles I have developed over years within the Military, Special Forces and as a Private Security Contractor overseas in hostile environments. Lessons to be applied to your every day life to zero in on exactly what you want to achieve and how to go about getting it.

YES! Give Me Access to the full training package

I purchased the full training package and it has definitely been worth my money and time. There are so many things to learn, process and action that is extremely useful in life. I cant wait to finish the whole thing!

Rafael Llamas

I'm really enjoying this course, I am the most focused I've ever been. Doing the physical training in conjunction with the mental training has been of great benefit. If I look back on the last few weeks, I've definitely grown as a person and will continue to do so as I complete more of the course. It feels great to know I'm taking action towards my goals everyday.

Sam. P