Toughness not fitness

Photo: Ari K (legend)


Training Programs & Courses


Operator Edge Complete Package

Comprehensive Training & Mindset Course

$297.00 AUD

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Operator Edge Mindset Course

8 Module, 16 Week Mental Resilience Course

$197.00 AUD

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Operator Edge Starter Pack

6 Week Program + Mindset Module

$47.00 AUD

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Operator Full Training Package

18 Week Training & Nutrition Program.

$97.00 AUD

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Special Forces Selection Package

16 Week Selection Prep Program.

$97.00 AUD

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Operator Fitness - Phase 1

6 Week Muscle Building and Work Capacity Program.

$37.00 AUD

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Military Enlistment Package

8 Week Military Specific Enlistment Program.

$47.00 AUD

Coming soon...

Operator Fitness - Phase 2

6 Week Strength and Work Capacity Program.

$37.00 AUD

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Bodyweight Only Program

4 Week Basic Bodyweight Program.

$27.00 AUD

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Operator Fitness - Phase 3

6 Week Strength & Endurance Program.

$37.00 AUD

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12 Step Guide To Developing Mental Toughness.


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Here's What You'll Learn On Your Journey To Developing the Operator Edge

What Others Are Saying...

The way you deliver Operator Edge is very good. To the point, real and no bullshit in any form.

Tony. W

Thanks very much, again great course and superb first module. Can't wait to get into the rest of the content. Take care, out !

Michael. C
UK Police Officer

Without Rhys's help I wouldn't have been able to meet my goal or make it through my basic training. Check it out for yourself, the principles can be applied to all aspects of life, this works!

Mel. R
Army Officer

The only reason I'm now in the Army is by following these programs. I had previously failed the beep test 3 times, but after training these programs for 6 weeks I passed!

Renee. S

Just wanted to say that module 1 of the mindset series, is really good stuff, I wish I had something like this when I went thru selection. Definitely gonna use it in the future, you've done an amazing job in defining SF and warrior doctrine and translating it into civilian language. Great job mate.

Former Italian Special Forces

I'm currently doing your Operator Edge Starter Pack and getting a lot out of it already. I'm an Officer in the Navy and can feel it helping with focus and prioritisation at work. I have also started the phase one strength & conditioning 6 week program, which is great for getting me on my way to specialising in my chosen field. I am really enjoying your products and plan to get more in the future.

Matt. T
Navy Officer

I read reviews, checked out who this Rhys Dowden fella is, listened to a couple of radio interviews, watched some clips, body language, tone of voice, even took Notice how he answered comments on his page. I came to the conclusion that this bloke is genuine, he’s not trying to be someone he's not, he's not just after your cash, he believes in his material because he lives his material. He tells you the good, bad and the ugly and doesn't "conveniently" leave out info just to piss in your pocket to "sell" his product. This bloke actually wants you to succeed and do life well and do it with excellence.

Cameron. R

I had intended to make a number of life changes and grow for a long time, but my goal setting and low confidence were hindering me from taking certain steps. After purchasing the Complete Package to address those issues I was pleasantly surprised to find that many of the other personal development areas and life skills I needed to work on were also addressed! Rhys' no nonsense approach and down to earth delivery are very 'real'. This is an excellent place to start when seeking to enact a life change.

Nathan. P

The mindset course is outstanding and I'm getting a lot from it. It's so good that I will be teaching my kids this stuff.

Michael Gleeson

This program gives clarity, focus and direction. I only wish I had access to it years ago.

Phil Tisdall

Frequently Asked Questions

Q. Are you former Military?

A. Yes, I am a former Australian Military Soldier with a background in Special Forces.

Q. How do I access the program once purchased?

A. Once payment is completed, you will receive an email with a download link immediately.

Q. What if I don't know the exercises in the program?

A. Simply go to YouTube and search for Rhys Dowden. I have a range of exercise demonstrations you can view. Alternatively, email rhys@operatoredge.com with your questions.

Q. Is there a guarantee?

A. Absolutely. All of my programs come with a 30 day money back guarantee.

Q. What if I need help with the program?

A. Simply email me at rhys@operatoredge.com and I'll respond ASAP.

Q. Do you offer 1 on 1 Coaching?

A. Yes I do. If you would like 1 on 1 Coaching, please email rhys@operatoredge.com with your details.

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