FREE DOWNLOAD - 49-page Expert training program
Get "Selection Ready" Quicker With This Program
Correctly condition your body BEFORE beginning a selection specific program.
Massively improve your base fitness with this complete 12-week conditioning program
Understand ALL of the training principles & modalities required to prepare for selection
Limit potential injury and/or illness with the right training and recovery balance
Choose from three (3) different levels depending on your fitness ability
Instructor
I've been training candidates for Special Operations selection for over 7 years. Download this program to ensure you're on the right track with your physical preparation for selection.
Rhys Dowden
Operator Edge
