Are you sick of being in the same old situation, stuck in the same old rut? Do you struggle to control your thoughts and actions?
It doesn’t matter how much you think you want something, if you can’t control yourself, your thoughts and your actions, you’re probably finding it extremely hard to move forward and achieve what you want.
And you’re not alone…
Many people struggle with lack of confidence, negative feelings and negative self-talk, fear of failure, motivation and lack of knowledge. All this negativity causes tremendous self-doubt and anxiety and is guaranteed to hinder your progress in moving forward.
Research tells us that the average person says anywhere from 100 to over a 1000 words per minute to themselves.
Think about that, 1000 words per minute.
Now imagine if the majority of that talk is negative. What kind of an impact could that have upon our self image? It’s easy to understand how we convince ourselves of the worse case scenario and even convince ourselves of never even beginning a task because we feel so overwhelmed with negative thoughts and emotions.
And self-talk is only one aspect of Self-Mastery.
Now can you see how Self-Mastery can have such a tremendous affect on whether you achieve your goals or not?
And this is all totally controlled by us!
So how can you begin to master yourself to ensure you’re giving yourself the best chance of success?
Is there a process to follow that will help you gain true self-mastery?
There is, and that’s exactly what this page is all about…