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These are the EXACT mindset & training principles I learned while serving in Special Operations.

Get the Operator Edge by training for any contingency that may arise. Mental toughness, resilience, persistence, situational awareness, trainability, endurance, strength and work capacity are all elements required to develop an elite mindset. Begin developing your physical and mental capabilities and be ready for anything life throws at you.

Are you motivated and committed to Selection?

Do you want to develop both your physical and mental toughness?

Do you want to ensure you are fully prepared for Selection and have all your bases covered?

Now the Selection process is tough, and with limited information on exactly how to go about preparing properly for it, you’re probably feeing a little nervous about the whole thing. And that’s ok, I felt the same way when I went through Selection.

The fact is, you only have a couple of shots at Selection before they deem you ‘unsuitable’ and you’re asked never to reapply, so you’d better make sure you’re adequately prepared.

And with an average pass rate of <20%, you’ve got your work cut out for you. It's tough, but certainly achievable and it's exactly why I developed this…

The Special Forces Selection Package

- Now with the IGNITE Mindset Short Course -



Now remember...

You already have the first part of this package with the Special Forces Phase 1 program and I’d like to offer you complete access to the Special Forces Selection Package right now by upgrading your purchase.

Now that you have the Phase 1 program, you’ll be able to begin building your physical toughness ready for the Special Forces Entry Test by training a detailed, thorough and progressive program…

…but, there’s so much more to developing your overall physical toughness to prepare for the actual Selection course itself, not to mention your mental resilience.

Discipline, Emotional Intelligence, Motivation, Willpower, Stress Regulation and Inoculation, Patience, Mission Planning, Situational Awareness, Strength & Conditioning, Endurance, Nutrition…

...and so much more.

The Special Forces Selection Package details a simple, proven, effective and progressive complete physical training program PLUS easily implemented mental resilience strategies that will fully prepare you for Selection.

Begin thinking, training and acting like an elite soldier, learning and developing the physical and mental skills to apply immediately to your attempt at Selection.

Skills designed to have you performing at your optimal capacity.

All in a matter of weeks.

I served in the Army and Special Forces for 10 years full time and 2 years part time.

My Special Forces Selection process began with 170 Soldiers attempt it and ended with15 Soldiers succeeding.

From that initial 170 applicants who attempted the Special Forces Entry Test, 90 made it onto the Commando Selection and Training Course (CSTC).

Over the course of 5 weeks, that number was reduced to 26 candidates who finally finished the Selection course.

23 candidates were chosen to continue onto the reinforcement cycle for further training.

15 of us finally made it into the unit.

That's an attrition rate of over 90%.

This pack will have you employing the EXACT mindset and physical training methods I used to train for Selection, while serving in Special Forces and the same methods I still use today to ensure I hit all the goals I set.

I actually use these methods and principles everyday.

In addition to many years serving in the Military and Special Operations where I developed these principles, I train my client base daily utilising the elements within this course to prepare them for Selection.

Imagine what it would be like to know with full confidence, that you are on the right path in your preparation to becoming an elite Soldier and learning all the key components to forming a tough physical body AND developing a resilient mindset at the same time.

This Special Forces Selection Package will do just that and is designed to build your physical strength and endurance, confidence, motivation and toughness ensuring you have the key elements you NEED to successfully pass the Selection course.

Here's an insight into what you'll discover in this package...

  • Entry Test Preparation - Adequately prepare for the Special Forces Entry Test by training for the specific requirements of the entry test. 3.2km webbing run, cadence heaves or pull ups, cadence push ups, sit ups, 400m swim and pack marching
  • Selection Course Preparation - Adequately prepare for the Special Forces Selection course by building your strength, improving your VO2 max capacity, increasing your endurance and conducting specific and focused training
  • Endurance - Build a solid platform of endurance with longer Military-style sessions
  • Success Strategies - Employ my 8 key strategies to success and learn how to develop a proven winning formula
  • Defining Mental Toughness - Learn the key to building massive amounts of momentum and setting a rock solid pattern of success to continue to move forward towards your goals
  • Self-Mastery - Learn how to master yourself through awareness, understanding, control and action and gain perspective over your physical, mental and emotional state
  • Adaptability - Learn how to successfully deal with and overcome setbacks you encounter and get back on task ASAP
  • Impatiently Patient - Understand and employ the ‘slow is smooth, smooth is fast’ methodology and learn to think long term by delaying immediate gratification for future success

I just wish I'd had access to a package like this when I attempted Selection.

I’m serious…

If you want to begin building your physical and mental toughness, form life long healthy habits and forge unwavering resilience, AND be ready for Selection, then this package is a must.

Trust me, I’ve already done all the hard work, made all the mistakes and figured out what works (and what doesn’t). And believe me, I made some mistakes along the way…

…I did this for a long time in Special Forces and still do it today for a living.

That’s why I’ve been so careful over the years to document WHAT WORKS into a simple, easy-to-follow progressive program to be able to pass onto my clients and those looking to develop their mental and physical toughness.

So don’t do it alone, I got you covered!

Here's EXACTLY what's included in the Special Forces Selection Package...

  • My Complete 16 Week Special Forces Selection Training Package - This 16 week program will concentrate on preparing you adequately for the Special Forces Selection Entry Test and the Selection course itself by building your strength, improving your VO2 max capacity, increasing your endurance and conducting specific and focused training.
  • 21 Page Nutrition Guide - This comes with detailed explanations of why I eat the way I do and why you should also to get into the best health possible. You’ll also receive my 21 page recipe booklet with 17 awesome and simple recipes to supplement the nutrition guide.
  • IGNITE Mindset Short Course - This package comes with my IGNITE Mindset Short Course to build your mental toughness and includes: Self-Mastery, Stress Inoculation, Adaptability, Knowing Your Limitations, Dealing With Failure, Emotional Intelligence and more...
  • BONUS #1 - Access to Module 1 from the Full Mindset Course: The Warrior Mindset, 5 Key Principles to OE, 8 Key Elements to Success, Mission Planning, Bulletproofing Your Mission and the AAR.
  • BONUS #2 - Access to my closed FB group "The Unit". This is the inside go-to community for Operator Edge members to get answers to any questions related to mental toughness and developing a stronger more resilient mindset.

This package is great for people who want to achieve their goals such as wanting to succeed in the Military or improve other areas of their life. I personally recommend it to anyone as it's a very detailed package which is easy to understand.

Michael Ma

Since I've purchased this package, I've asked Rhys a number of questions and the reply has been prompt and extremely useful. I would recommend this to anyone that wants to change their lives for the better. Great workouts that start you off, then hone you into a stronger fitter you. Advice is real time and definitely actionable. It's not just a physical tool... emotional and mental elements are just as strong in terms of lesson content.

Aneesh Singh

Now I normally sell the Special Forces Selection Package for $97 and my IGNITE Mindset Short Course also for $97, but since you are now a valued customer and obviously serious about Selection and developing your mental and physical toughness, you get the entire package for just...



That's less than a half hour Personal Training Session!


60 Day Money Back Guarantee

Try is Risk Free: 100% refund if you are unsatisfied with this product for any reason. No questions asked.

YES! Give Me Access to the special forces selection package

P.S. The Special Forces Selection Package includes my 16 week training program with nutrition guide and recipes PLUS my IGNITE Mindset Short Course and has been developed over years of Military and Special Forces service as well as Private Security Contracting in hostile environments.

It is a proven pack designed to build your mental and physical toughness enabling you to prepare fully for the rigours of Selection.

Frequently Asked Questions

  • q-iconHow is the package delivered?

    The 16 Week, 2 phase training package, nutrition guide and recipe booklet is delivered via downloadable PDF. The IGNITE Mindset Short Course is delivered via my membership site, which you will be sent login details for after purchase.

  • q-iconIs there a guarantee?

    Yep…all of my programs have a 60-day, no-questions-asked guarantee.

    In other words, if you aren’t happy for any reason, just let me know and I’ll give you your money back. I obviously don’t think it’ll come to that, but if you’re even the least bit worried if this will work for you, then put your mind at ease. You either get the results you want or you get your money back. It’s as simple as that!

  • q-iconHow long will it take to access this training program and mindset module?

    You’ll get immediate access.

    Your program and login information will be sent to the email address you provide, and you will be able to download the product and access the membership site straight away.

  • q-iconAre you former Military?

    Yes. I spent over 10 years full-time and 2 years part-time in the Military and Special Forces. I also completed 2 years in the private security sector working in Iraq.

Get the Special Forces Selection Package and receive...

  • Special Forces Selection Training Program - My 2 Phase, 16 Week SF training program. Work capacity, strength & conditioning, sprint training, swimming, Military endurance and more...
  • Nutrition Guide - 21 page detailed nutrition guide with 21 page recipe booklet
  • IGNITE Mindset Short Course - 8 Key Strategies To Success, Defining Mental Toughness, Emotional Intelligence, Self-Mastery, Stress Inoculation and Regulation, Situational Awareness, Adaptability, Knowing Your Limitations, Willpower, Dealing With Failure, Impatiently Patient and Further Developing Your Mental Toughness
  • BONUS #1 - Access to Module 1 from the Full Mindset Course: The Warrior Mindset, 5 Key Principles to OE, 8 Key Elements to Success, Mission Planning, Bulletproofing Your Mission and the AAR.
  • BONUS #2 - Access to my closed FB group "The Unit". This is the inside go-to community for Operator Edge members to get answers to any questions related to mental toughness and developing a stronger more resilient mindset.

Get The Entire package Today Only $194 $47!

Start developing your mental and physical resilience by learning all the mindset and training principles I have developed over years within the Military, Special Forces and as a Private Security Contractor overseas in hostile environments. Lessons to be applied to your every day life to zero in on exactly what you want to achieve and how to go about getting it.

YES! Give Me Access to the special forces selection package