…or too scared to even go after them.
And you’re not alone…
Many people struggle with actually setting goals and developing a thorough step by step plan to follow…most people in fact, never even set goals. Fear, lack of confidence, poor mental strength, motivation and lack of knowledge all cause tremendous self-doubt and anxiety and is guaranteed to hinder your progress in moving forward.
But goal setting or “mission planning” is paramount to your success and here’s why…
Research conducted by Gail Matthews, Ph.D, of the Dominican University showed participants in a study group who actually wrote down their goals had a significantly greater chance of reaching those goals then those who simply thought about them.
A 180% increase to be exact!
And setting goals is only one aspect of developing mental toughness, however it’s one of the most important. Your ability to plan out exactly how you’re going to reach your set targets determines how effectively you are going to deal with setbacks within your plan.
And, the ability to overcome setbacks throughout your journey determines how likely you’re going to be at successfully completing your mission.
The quicker you deal with hurdles you encounter, the quicker you’ll get your plan back on track... while remaining committed and driven in your approach.
Now can you see how setting goals and forming a thorough plan can have such a tremendous affect on whether or not you achieve your goals and overcome any setbacks you may encounter?
And this is all totally within our control!
The training methods, mindset techniques and thought processes I learned over the course of my selection process and years within the Military and Special Operations were a steep learning curve, but a highly valuable one.
Lessons hard to come by unless you’ve experienced it first hand.
(But don’t worry…it’s not as bad as it seems and soon you’ll see with thorough and effective mission planning, any goal you set is achievable)
So how can you start learning these lessons?
Is there a system or “hack” that will have you learning the valuable mindset skills of an elite soldier?
There is, and that’s exactly what this page is all about…