Those Wanting To Attempt Special Forces Selection

"How To Prepare For Special Forces Selection

These are the exact training principles I utilised to pass Selection"

From The Desk Of Rhys Dowden
-Sydney, Australia

Dear Friend, Soldier, Future Soldier and Special Forces Candidate...

Thanks for requesting my 14 Tip To Pass Special Forces Selection. Your download is on it's way to your inbox, please allow 5-10mins for delivery. But, before you go and download the tips, I wanted to tell you about this...

My name is Rhys Dowden and here at Operator Edge my mission is to pass on as much training, mindset and performance information as I can to those who want to think, train and act like an Operator. I have developed all this information over my years of service within the Special Forces and the wider Military and feel privileged to be able to share this with those who want to benefit from it.

The 14 Tips To Pass Special Forces Selection you now have access to, will certainly give you a great starting point from which to build a solid platform to attempt Selection. The next step is to check out my Special Forces Phase 1 Program to ensure you're on the right path with your physical training for your Selection attempt.

You want to know the exact type of physical training required for Special Forces Selection...

Since leaving the Military and working in the training and mindset space for quite a while now, I get inundated with enquiries from guys wanting to know EXACTLY how I physically trained to get into Special Forces. 

People want to know my physical training tips and tricks and the specific programming I followed.

If you're attempting Special Forces Selection or thinking about it and have had the same thought, you're certainly not alone and that's exactly why I created this...

“The Special Forces Phase 1 Program"

This pack will have you employing the EXACT training methods I used to train for the Special Forces Entry Test.

But, I also actually use these training methods and principles everyday…

In addition to many years serving in the Military and Special Operations where I developed these principles, I train my client base on a daily basis utilising the methods within this course to ensure those going for Selection are properly prepared to smash the Entry Test.

Imagine what it would be like to know with full confidence, that you have the correct training program to ensure you're fully prepared physically for the Special Forces Entry Test. A training program designed to get you Selection fit and ready for whatever's thrown at you.

All in a matter of weeks!

Here’s What You’ll Get Immediate Access To When You Get the Special Forces Phase 1 Training Program:

  • 29 Page Downloadable Program - My Complete Special Forces Phase 1 physical training program
  • VO2 Max Training - Increase your VO2 max ability by completing tough, high intensity sprint sessions
  • Circuit Training - Keep your body guessing and build your anaerobic capacity through varied circuit training sessions
  • Specific Training - To ensure you cover all the elements required to pass the Special Forces Entry Test
  • Training Schedule - A detailed and thorough training schedule to show you when, what and how much to train
  • Recovery Sessions - Allow your body to properly recover from the hard sessions by completing important recovery sessions and rest days
  • Fitness Assessment - Measure yourself against Commando standards by completing a Special Forces Entry Test before and after your training program and see exactly how far you’ve progressed
  • Record Tables - Record all your important training information in easy and accurate record tables

Do NOT Begin Training For Selection Until You've Read THIS Training Program!

Seriously… don't do it.

Why risk wasting more time and energy on a program you’re not even sure will give you the results you want?

This program is detailed, thorough and progressive…

…you just need to follow it EXACTLY the way it’s designed and you’ll be on the right path to becoming Selection ready.

And price shouldn’t be an issue, because you can have access to the complete “Special Forces Phase 1“ physical training program for just $7.

Yep, just $7

Literally, you can have one of those fancy hipster coffees or:

Start your journey to becoming Selection fit with the EXACT training principles I used while personally training for Special Forces Selection and the same principles I continue to use today to train my clients.

Ensure you’re on the right track in building your physical toughness with hard, but smart and accurate training sessions.

Learn what, when and how to train and ensure you’re allowing your body to fully recover by conducting proper recovery sessions and rest days.

Ensure you’re covering all the fitness components required to pass the Special Forces Entry Test.

The choice is yours.

If you want to get started, click the "Add To Cart" button below and finally have the correct training principles on your side…

…so you can eliminate the guesswork and finally know exactly what type of training to conduct, when, why and how...

…then click the "GET INSTANT ACCESS" button right now.


Satisfaction Guarantee

60 Day Money Back Guarantee

Try is Risk Free: 100% refund if you are unsatisfied with this product for any reason. No questions asked.


P.S. The Special Forces Selection Package includes my 16 week training program with nutrition guide and recipes PLUS my Level 1 Mindset Series and has been developed over years of Military and Special Forces service as well as Private Security Contracting in hostile environments.

It is a proven pack designed to build your mental and physical toughness enabling you to prepare fully for the rigours of Selection.

Frequently Asked Questions

  • q-iconWhy $7?

    If you’re thinking “$7 is cheap…what’s the catch?” Then here a few reasons that should put your mind at ease:

    $7 puts this information within the reach of everyone…from young guys and girls wanting to join the Military to young adults wanting to develop their physical abilities and even the mature folks who want to get back to where they once were. (And at $7, you shouldn’t have a second thought.) ☺ 

    It weeds out the freebie-seekers. We only want serious people who take action, and in our experience charging anything…even if it’s just $1…gets rid of 99% of the pretenders.

    We also believe that once you experience this training program, you’ll want more and maybe…just maybe…you’ll come back, buy more and learn more!

    But that’s it…

    No fine print…no “hidden trials”…no shenanigans. Just the information you need and the results you want.

  • q-iconIs there a guarantee?

    Yep…all my training have a 60-day, no-questions-asked guarantee.

    In other words, if you aren’t happy for any reason, just let me know and I’ll give you your money back. I obviously don’t think it’ll come to that, but if you’re even the least bit worried if this will work for you, then put your mind at ease. You either get the results you want or you get your money back. It’s as simple as that!

  • q-iconHow long will it take to access the program?

    You’ll get immediate access.

    Your program will be sent to the email address you provide, and you will be able to download it straight away.

  • q-iconAre you former Military?

    Yes. I spent over 10 years full-time and 2 years part-time in the Military and Special Forces. I also completed 2 years in the private security sector working in Iraq.

I've trained other Selection programs before and while they were good, this program is better. It's detailed and thorough and will definitely get you physically ready and confident to pass the entry test.

Mick. T

I actually used this program as the lead up training to get ready for the SFET and it was really solid. I passed all components and am now looking forward to the Selection course. Cheers Rhys.

James. M