You're in! Thanks for your interest in my 37 Principles To Build Your Mental & Physical Resilience. Your access details have been sent to the email address you provided (be sure to check your SPAM folder!).

But, before you go and download the principles, I wanted to tell you about this...

My name is Rhys Dowden and here at Operator Edge my mission is to pass on as much training, mindset and performance information as I can to those who want to develop their mental and physical toughness. I have developed all this information over my years of service within the Special Forces and the wider Military and feel privileged to be able to share this with those who want to benefit from it.

Now the 37 Principles To Build Your Mental & Physical Resilience PDF you now have, will certainly have you taking control and building a solid base of resilience…

…but this is just the beginning!

The next step is to check out my Revamped Starter Pack (now including my Nutrition Guide) and really begin to forge a well-rounded, elite mindset.


Get the proven strategies, principles and tactics forged in combat to build your confidence, get you motivated, create powerful momentum, instil unwavering discipline….and win.

Want to develop your mental and physical resilience, but don't know where to start?


I've been involved in the mindset and performance space for quite a while now since leaving the Military over 4 years ago after more than 12 years of service, and I'm constantly receiving enquiries from those looking to build their mental resilience.


Often it's the same question...


"How can I improve my mental toughness?"




Because many people simply want more from life. YOU want more from life, you just don’t necessarily know how to get it.


Maybe you’re unhappy, bored, frustrated, scared and lack confidence…


Maybe you have big plans, goals and dreams, but are lacking the know-how to get it done.


You know there’s more to life and you know there’s more within you. You want to learn, grow, develop and reach your full potential…


….you have ambition, drive and persistence and want to become stronger, more confident, more resilient and win!


Which is exactly why I created the Starter Pack in the first place AND why I've recently updated it...



This pack will have you employing the EXACT mindset and training methods I used while in Special Forces and the same methods I still use today to keep myself focused, disciplined and motivated to reach whatever goals I set.


Not only do I personally utilise these methods and principles everyday, but I've also rewritten the content within this pack a number of times over the past year. I've adjusted, added, changed, confirmed and ultimately improved the tactics you'll find within the Starter Pack.


In addition to many years serving in the Military and Special Operations where I developed these principles, I now train my client base utilising these combat proven strategies to ensure fast, proven and long lasting results.


Don't simply imagine what it would be like to begin developing the mindset of a Special Forces Operator....


Actually do it! Start building your confidence with a mindset program designed to get you focused, committed and determined to take on anything.


All from the very first module video!

Here's what you'll get immediate access to when you get the revamped Starter Pack...

  • Develop the Warrior Mindset and form a fierce and tenacious attitude. Learn to become someone who can complete any task; a determined individual who knows they can achieve anything they so desire.
  • Learn the 5 Key Principles To Operator Edge to ensure a well rounded and thorough approach to your mindset development. Ensure you’re covering all essential components of personal development and feel confident you’re doing absolutely all you can to improve all areas of your life.
  • Implement my 8 Strategies To Success to greatly increase your chances of winning. Adopt this proven strategy that will guarantee you’re on the right track to completing your mission, while instilling you with the confidence that you’ll actually get it done.
  • Follow my extensive 13-Step Goal Setting exercise to get clarity, focus and intent. Ensure you’re going after the right targets and are crystal clear on what you want to achieve. Get excited and pumped about fulfilling your mission and know deep down it’s truly what you desire.
  • Bulletproof your mission by creating your ‘actions on’ to ensure you have a specific plan of action to combat any setbacks you may encounter in your plan. This will enable you to continue to move forward with your plan quickly and effectively after experiencing a setback. This will result in less of an emotional response, as you’ll have clear and detailed processes to enact immediately to ensure continued maintenance of momentum and eventual mission success.
  • Begin to conduct a weekly AAR or after action review to fix anything that’s not working in your plan, sustain practices that are working well and improve processes that are lacking. This will ensure constant analysis and improvement of your plan to increase your chances of success. Experience the sense of achievement each and every week knowing your plan is improving.
  • Start developing your physical toughness with my 6 Week Operator Training Program. Get fitter, stronger and more resilient. Gain more energy, clarity, focus, physical strength and endurance. Feel healthier and more confident and forge ‘toughness over fitness.’

What others think...

The gut & brain connection and emotional intelligence are crucial elements in building your mental toughness, which is why I'm including these bonuses...


My 20-page Operator Edge Nutrition Guide. Once you have my proven and tested guide you’ll know exactly what, when and how much to eat, as well as the all-important 'why' to ensure you have all the information on your side to build your nutritional repertoire.

This guide will finally allow you to couple your powerhouse training sessions with healthy, easy to follow and tasty nutrition designed to have you performing at your optimal capacity.

Value $47


Special Forces soldiers are emotionally intelligent. They have to be. Fear, stress, exhaustion, sleep deprivation, cold, hunger, adrenalin and hostile environments all combine to put SF Soldiers under extreme circumstances. Being able to control and manage your emotions under duress, to keep yourself and others safe and to think clearly in acting out a mission or task, is an essential quality of being an elite soldier.

If you want to be a Special Forces soldier or have the qualities of one and develop a resilient mindset, you need to be emotionally intelligent. This 2nd bonus includes my 6 Elements To Developing Emotional Intelligence: Self-Awareness, Emotional Acknowledgement, Self-Assessment and Self-Control, Empathy, Motivation and Humility so you can begin developing your emotional intelligence.

Value $17


Let’s face it, forging mental resilience is hard and often it’s difficult to even know where to begin. With a stream of information out there and many ‘experts’ encouraging you to ‘take action’ and ‘keep moving forward’ or ‘grind it out’ or ‘hustle your arse off’, it can be overwhelming to say the least!

With that in mind, here are five elements (1 element per component) within my ‘Building Resilience Blueprint’ I feel you need to master to in order to effectively and efficiently begin building your resilience.

Value $17

Do NOT begin implementing any mindset training methods until you've read THIS updated Starter Pack!

Seriously… don't do it.


Why risk wasting more time and energy on a course you’re not even sure will give you the results you want?


This pack is detailed, thorough and progressive…


…you just need to follow it EXACTLY the way it’s designed and you’ll be on the right path to developing a stronger mindset.


And price shouldn’t be an issue, because you can have access to the complete “Operator Edge Starter Pack“ for just $7.

Yep, $7

Literally, you could waste your money on another episode of Game Of Thrones (ok, ok, maybe that's taking it a bit far, but you know what I mean!) or:


Start your journey to becoming mentally tougher with the EXACT mindset principles I used while serving within Special Forces and the same principles I continue to use today to train my clients.


Ensure you’re on the right track to build your mental (and physical) toughness with easily implemented, actionable and proven strategies.


Learn what, why and how to set clear and defined goals, plan your mission down to the exact steps you need to take and bulletproof your mission to counteract any roadblocks you encounter. 


Ensure you’re covering all the mindset components required to actually start achieving your goals. 


The choice is yours.


If you want to get started, click the "Get Started Now" button below and finally have the correct mindset principles on your side…


…so you can eliminate the guesswork and finally know exactly what type of mindset training to conduct, when, why and how...


…then click the "GET STARTED NOW" button below.

Get Started Now
money back logo

60-Day Satisfaction Guarantee

Try is Risk Free: 100% refund if you are unsatisfied with this product for any reason. No questions asked.

Frequently Asked Questions

  • q-icon$7? What the...!

    If you’re thinking “$7 is cheap…what’s the catch?” Then here a few reasons that should put your mind at ease:

    $7 puts this information within the reach of everyone…from young guys and girls wanting to join the Military to young adults wanting to develop their physical abilities and even the mature folks who want to get back to where they once were. (And at $7, you shouldn’t have a second thought.) ☺ 

    It weeds out the freebie-seekers. We only want serious people who take action, and in our experience charging anything…even if it’s just $1…gets rid of 99% of the pretenders.

    We also believe that once you experience this training program, you’ll want more and maybe…just maybe…you’ll come back, buy more and learn more!

    But that’s it…

    No fine print…no “hidden trials”…no shenanigans. Just the information you need and the results you want.

  • q-iconIs there a guarantee?

    Yep…all my training has a 60-day, no-questions-asked guarantee.

    In other words, if you aren’t happy for any reason, just let me know and I’ll give you your money back. I obviously don’t think it’ll come to that, but if you’re even the least bit worried if this will work for you, then put your mind at ease. You either get the results you want or you get your money back. It’s as simple as that!

  • q-iconHow long will it take to access the program?

    You’ll get immediate access. Login details to access my secure membership site will be sent straight away so you can begin going through the Module 1 content immediately.

    You’ll also receive your training program and nutrition via email straight away.

  • q-iconAre you former Military?

    You probably already know this, but…sure am! I spent over 10 years full-time and 2 years part-time in the Military and Special Forces. I also completed 2 years in the private security sector working in Iraq.

What Others Are Saying...

  • Each week, I look at my plans… I consider that I need to do… then make a commitment to myself that I’m going to get it done no matter what. I’m working hard but effectively. I’m getting the knowledge I need and getting a boat load done. You don’t have to be special to become special. All it needs is attitude, consistent application of effort and integrity above all else. Thanks for your work Rhys, It’s awesome.
    Michael Brook
      Michael Brook
  • If you need to get clear on exactly where you are right now, where you want to get to in the future and how to actually go about closing the gap, then this course will be invaluable in helping you achieve your goals. I've been learning and passing on all the mindset principles within this course to all my students in my Martial Arts club with truly awesome results.
    Rich Awad
      Rich Awad
  • I am absolutely enjoying the program and sharing what I have learnt with my wife and children. I am beginning to see a more positive me, physically stronger and mentally stronger. I feel more confident at work and within my social groups and even playing cricket with confidence. The modules are easy to follow and the best part, which I have never seen before within any of the previous programs, is that I am confident when I email a question I will receive a response that isn't a robot, but the founder and trainer. Brilliant.
    Chris Calvert
      Chris Calvert

P.S. The Operator Edge Starter Pack including Module 1 from the Operator Edge Mindset Course, my 6 Week Strength & Conditioning training program, my 6 Elements To Developing Emotional Intelligence and my Nutrition Guide has been developed over years of Military and Special Forces service as well as Private Security Contracting in hostile environments.

It is a proven pack designed to get you focused, confident, excited and motivated to reaching your goals.

But don’t delay, the $7 price won't be around for long. It’s no risk with my 100% money back guarantee.

Invest in my revamped Starter Pack and receive...

Plus these bonuses...

  • BONUS 1 - My 20-page Operator Edge Nutrition Guide so you’ll know exactly what, when and how much to eat, as well as the all-important 'why' ($47 value)
  • BONUS 2 - My 6 Elements To Developing Emotional Intelligence: Self-Awareness, Emotional Acknowledgement, Self-Assessment and Self-Control, Empathy, Motivation and Humility ($17 value)
  • BONUS 3 - My 5 Key Elements To Building Greater Resilience Guide ($17 value)

...all for just $7. Click the 'Get Started Now" button for INSTANT ACCESS!

Get Started Now