IMPORTANT: PLEASE Do Not Leave This Page!

Thank you for purchasing the Operator Fitness Phase 1 Program. Your program is on it's way to your inbox!

But, before you go and download your program, I wanted to show you this...

You have just purchased a small part of a much larger product.

The Operator Full Training Package is a complete mindset and training package designed to have you developing your physical toughness and your mental resilience.

And I'd like to offer you an upgrade to this package where you will have access to Phases 2 & 3 of the Full Training Program + Nutrition Guide & Recipe book and my NEW Level 1 Mindset Series.

But this offer is only for a vey limited time.

The next step is to check out the Operator Full Training Package below and really build momentum in developing your mental and physical resilience.


These are the EXACT mindset & training principles I learned with serving in Special Operations.

Get the Operator Edge by training for any contingency that may arise. Mental toughness, resilience, persistence, situational awareness, trainability, endurance, strength and work capacity are all elements required to develop an elite mindset. Begin developing your physical and mental capabilities and be ready for anything life throws at you.

Do you want to develop both your physical and mental toughness?

Do you want a complete personal development plan, but haven’t got the resources?

Are you motivated to make big changes and committed to following through NOW?

Now with so much information on physical training out there, but very limited information on mindset and performance training, it’s either...

  1. Hard to know what’s correct and even harder to know what’s relevant in relation to physical training, or
  2. Almost impossible to find any actually information on how to go about building your mental toughness

And that's why I developed this…

The Operator Full Training Package

- Now with NEW Level 1 Mindset Series -



Now remember,

You already have the first part of this package with the Operator Fitness Phase 1 program and I’d like to offer you complete access to the Operator Full Training Package right now by upgrading your purchase.

Now that you have the Phase 1 program, you’ll be able to begin building your physical toughness by training a detailed, thorough and progressive program…

…but, there’s so much more to developing your overall physical toughness, not to mention your mental resilience.

Discipline, Emotional Intelligence, Motivation, Willpower, Stress Regulation and Inoculation, Patience, Mission Planning, Situational Awareness, Strength & Conditioning, Endurance, Nutrition…

…and much, much more.

The Operator Full Training Package details a simple, proven, effective and progressive complete physical training program PLUS easily implemented mental resilience strategies that once learned will be with you for the rest of your life.

Begin thinking, training and acting like an elite soldier, learning and developing the physical and mental skills to apply immediately to your everyday life.

Skills designed to have you performing at your optimal capacity.

All in a matter of weeks.

I served in the Army and Special Forces for 10 years full time and 2 years part time.

My Special Forces Selection process began with 170 Soldiers attempt it and ended with 15 Soldiers succeeding.

From that initial 170 applicants who attempted the Special Forces Entry Test, 90 made it onto the Commando Selection and Training Course (CSTC).

Over the course of 5 weeks, that number was reduced to 26 candidates who finally finished the Selection course.

23 candidates were chosen to continue onto the reinforcement cycle for further training.

15 of us finally made it into the unit.

That's an attrition rate of over 90%!

This pack will have you employing the EXACT mindset and physical training methods I used while in Special Forces and the same methods I still use today to ensure I hit all the goals I set.

I actually use these methods and principles everyday.

In addition to many years serving in the Military and Special Operations where I developed these principles, I train my client base on a daily basis utilising the elements within this course to ensure fast, proven and long lasting results.

Imagine what it would be like to know with full confidence, that you are on the right path in your preparation to becoming an Adaptive Warrior and learning all the key components to forming a tough physical body AND developing the resilient mindset of a Special Forces Soldier at the same time.

This Full Training Package will do just that and is designed to build your physical strength and endurance, confidence, motivation and toughness ensuring you have the key elements you NEED to successfully achieve your mission.

Here's an insight into what you'll discover in this package...

  • Strength Development - Progressively build your strength with functional, relevant and adaptable strength sessions
  • Conditioning - Skyrocket your conditioning with tough circuit style sessions incorporating varied equipment and workout formats
  • Endurance - Build a solid platform of endurance with longer Military-style sessions
  • Success Strategies - Employ my 8 key strategies to success and learn how to develop a proven winning formula
  • Defining Mental Toughness - Learn the key to building massive amounts of momentum and setting a rock solid pattern of success to continue to move forward towards your goals
  • Self-Mastery - Learn how to master yourself through awareness, understanding, control and action and gain perspective over your physical, mental and emotional state
  • Adaptability - Learn how to successfully deal with and overcome setbacks you encounter and get back on task ASAP
  • Impatiently Patient - Understand and employ the ‘slow is smooth, smooth is fast’ methodology and learn to think long term by delaying immediate gratification for future success

I just wish I'd had access to a package like this years ago.

I’m serious…

If you want to begin building your physical and mental toughness, form life long healthy habits and forge unwavering resilience, then this package is a must.

Would you say that Special Forces Soldiers are both mentally and physically tough?

Good, me too!

And that’s exactly why I know this package works…

…as it worked for me all those years in the Military.

Trust me, I’ve already done all the hard work, made all the mistakes and figured out what works (and what doesn’t). And believe me, I made some mistakes along the way…

…I did this for a long time in Special Forces and still do it today for a living.

That’s why I’ve been so careful over the years to document WHAT WORKS into a simple, easy-to-follow progressive program to be able to pass onto my clients and those looking to develop their mental and physical toughness.

So don’t do it alone, I got you covered!

Here's what others are saying about the Operator Full Training Package...

Your program has empowered me and also tapped into that fire I once had a couple of years ago (whilst deployed in the MEAO I got super fit...then lack of self discipline killed it when I got home). In conjunction with your nutrition guide and recipes (even my wife and five kids are loving the stuff in there!!), I am starting to once again feel like I am top of my game and ready to towel anything up that gets in my way. Your programs are cracking, and I love the crazy looks I get when people see me finish a session and almost heaving my lunch or dinner up!

Oly Stojanovski



Here's EXACTLY what's included in the Operator Edge Complete Package...

  • My Complete 18 week Physical Training Package - Incorporating a physical training routine will really help develop your mental toughness and is why I’ve included it in the package. The training package is a 3 phase program with 3 x 6 week training programs, which build progressively from one program to the next. This program will progressively and systematically build your fitness with the exact kind of training I completed as a Commando. But don't worry, if you’re just starting out with fitness, the program is easily adaptable to any fitness level and I will help you do that. You just simply email me and we’ll redesign the program…easy.
  • 21 Page Nutrition Guide - This comes with detailed explanations of why I eat the way I do and why you should also to get into the best health possible. You’ll also receive my 21 page recipe booklet with 17 awesome and simple recipes to supplement the nutrition guide.
  • Level 1 Mindset Series - This package comes with my NEW Mindset Series to build your mental toughness and includes: Self-Mastery, Stress Inoculation, Adaptability, Knowing Your Limitations, Dealing With Failure, Emotional Intelligence and more...

This package is great for people who want to achieve their goals such as wanting to succeed in the Military or improve other areas of their life. I personally recommend it to anyone as it's a very detailed package which is easy to understand.

Michael Messi

Since I've purchased this package, I've asked Rhys a number of questions and the reply has been prompt and extremely useful. I would recommend this to anyone that wants to change their lives for the better. Great workouts that start you off, then hone you into a stronger fitter you. Advice is real time and definitely actionable. It's not just a physical tool... emotional and mental elements are just as strong in terms of lesson content.

Aneesh Singh

Now normally I sell my Full Training Package for $97, but since you are now a valued customer and are obviously serious about developing your mental and physical toughness, you get the entire package for...



That's less then 1 Personal Training Session!


60 Day Money Back Guarantee

Try is Risk Free: 100% refund if you are unsatisfied with this product for any reason. No questions asked.

YES! Give Me Access to the full training package

P.S. The Full Training Package includes my 18 week training program with nutrition guide and recipes PLUS my Level 1 Mindset Series and has been developed over years of Military and Special Forces service as well as Private Security Contracting in hostile environments.

It is a proven pack designed to build your mental and physical toughness enabling you to develop all the attributes of an Adaptive Warrior.

Frequently Asked Questions

  • q-iconHow is the package delivered?

    The 18 Week, 3 phase training package, nutrition guide and recipe booklet is delivered via downloadable PDF. The Mindset Series is delivered straight to your inbox weekly.

  • q-iconIs there a guarantee?

    Yep…all of my programs have a 60-day, no-questions-asked guarantee.

    In other words, if you aren’t happy for any reason, just let me know and I’ll give you your money back. I obviously don’t think it’ll come to that, but if you’re even the least bit worried if this will work for you, then put your mind at ease. You either get the results you want or you get your money back. It’s as simple as that!

  • q-iconHow long will it take to access this training program and mindset module?

    You’ll get immediate access.

    Your program and module information will be sent to the email address you provide, and you will be able to download the product straight away.

  • q-iconAre you former Military?

    Yes. I spent over 10 years full-time and 2 years part-time in the Military and Special Forces. I also completed 2 years in the private security sector working in Iraq.

Get the Operator Full Training Package and receive...

  • Operator Full Training Program - My 3 Phase, 18 Week full training package. Muscle building and work capacity, strength & conditioning, sprint training, swimming, Military endurance and more...
  • Nutrition Guide - 21 page detailed nutrition guide with 21 page recipe booklet
  • Level 1 Mindset Series - 8 Key Strategies To Success, Defining Mental Toughness, Emotional Intelligence, Self-Mastery, Stress Inoculation and Regulation, Situational Awareness, Adaptability, Knowing Your Limitations, Willpower, Dealing With Failure, Impatiently Patient and Further Developing Your Mental Toughness

Get The Entire package Today Only $97 $67!

Start developing your mental and physical resilience by learning all the mindset and training principles I have developed over years within the Military, Special Forces and as a Private Security Contractor overseas in hostile environments. Lessons to be applied to your every day life to zero in on exactly what you want to achieve and how to go about getting it.

YES! Give Me Access to the full training package

I purchased the full training package and it has definitely been worth my money and time. There are so many things to learn, process and action that is extremely useful in life. I cant wait to finish the whole thing!

Rafael Llamas

I'm really enjoying this course, I am the most focused I've ever been. Doing the physical training in conjunction with the mental training has been of great benefit. If I look back on the last few weeks, I've definitely grown as a person and will continue to do so as I complete more of the course. It feels great to know I'm taking action towards my goals everyday.

Sam. P