In this lesson I want to talk about knowing your limitations and why it’s so important, particularly for your selection attempt.

This topic really follows on from knowing your fears… because there is a distinct difference between fear and limitations.

Fear will hold you back… fear will stop you doing the things you want to because you’re afraid… fear can control you… if you let it.

Knowing your limitations… will ensure you don’t jeopardise yourself or your team. Knowing your limitations will ensure you don’t make rash decisions by letting ego or pride or embarrassment control your decision making.

And knowing your limitations is extremely important when operating in a Special Operations team.